Hello from CO!

[J_o_h_n]

I am new to this whole forum thing, but I going to give it a try hoping it will help! I'm going to start a diary in an attempt to keep accountable. I am 22 years old, 5'8 and 230lbs. I have been over weight for most of my life and am trying to make a change. Quit drinking which is really hard since its what my friends do while hanging out. Hoping to find some good advice! Thanks

 

[TikTak]

Hello and welcome to the forum!

Good idea to start a diary. Good luck with your weight loss journey!

 

[PLB]

Hey John, welcome and good luck!

Keep us posted on your progress,

P.

 

[AnnaGail]

Good! I hope to read your diary, you will get lots of motivation when you post your diary.

Welcome to WLF!