Hello from BC

P

pandora1

New member
I have been overweight for my whole life.

At 44 I went over the 300 lb mark and realized I couldn't keep doing this to myself.

Well 2+ years later I have lost almost 90 lbs and I feel so much better already.

I have been making small changes in my life, as dieting for the rest of my life seems like an impossible thing to do.

Thanks
 
It sounds like you are doing awesome!
I think you are on the right track with the small changes instead of a diet. That is pretty much what I am doing too.
PS I am in BC too.
 
Hey there.

Just wanted to check in on you & see how you are doing with the WOMAN challenge. Hope its going well & you are kickin butt!

:)
 
Thanks for the responses
I set my goal at 10000 steps for the first week of the WOMAN challenge.
I hope everyone does well.
 
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