My name is Nessa and I am a total fitness novice. I am interested in trying to start running, but I've never really ran for pleasure and have no idea where to start. I'm in no shape whatsoever, and if anyone has any tips for beginners in running, I would truly appreciate it! How should I pace myself in the beginning? What shoes are best for beginners? Please help me out! Thanks!!
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Hello Fitness World!
- Thread starter Nessa007
- Start date
Hi Nessa -
I'm also a newbie, but I found something that is good for beginning runners.
I have been doing a lot of online reading and this seems to be good for being a beginner runner:
As far as shoes, I had gotten mine sized and found a pair that really works for me. (I got some Asics and spent about $100 on it.)
Good luck to you.
I'm also a newbie, but I found something that is good for beginning runners.
I have been doing a lot of online reading and this seems to be good for being a beginner runner:
As far as shoes, I had gotten mine sized and found a pair that really works for me. (I got some Asics and spent about $100 on it.)
Good luck to you.
Hi Nessa, welcome to the board! Good luck with the running!
Hi Nessa, any luck with the running? I'm also training for a half marathon, about to enter my tapering phase. One thing that really helped me get ready for that intense kind of cardio was the , a 2 month workout that can really help you get ready. I'm not sure if would be of help, but it can definitely boost your all-round fitness as well!
Re : Hello Fitness World!
Hi
This is Charlies..
Cool going guy currently staying in New york..
Bodybuilding is my passion and I love to build my muscles all the time.
Hi
This is Charlies..
Cool going guy currently staying in New york..
Bodybuilding is my passion and I love to build my muscles all the time.