jportelli2
New member
My name is Jesmond,
I have been trying to loose weight and get in shape for almost 6 months.. The hardest thing for me to do is control my eating patterns, and what I eat when I get started.. I have great control in everything I do in life, but turn into a rabid maniac at dinner time.. never been on drugs, but this is what I imagine drug addiction would feel like..
My fitness programme includes walking, jogging outside and on the treadmill..and am not really motivated to do anything more demanding..
I hope to get some tips from this forum..
here goes..
I have been trying to loose weight and get in shape for almost 6 months.. The hardest thing for me to do is control my eating patterns, and what I eat when I get started.. I have great control in everything I do in life, but turn into a rabid maniac at dinner time.. never been on drugs, but this is what I imagine drug addiction would feel like..
My fitness programme includes walking, jogging outside and on the treadmill..and am not really motivated to do anything more demanding..
I hope to get some tips from this forum..
here goes..