Hello Everyone!!!

[Dubie217]

My Name is Brent and I am currently in the process of getting my weight back down to my ideal weight. I am a former baseball player from college and was very very fit until I tore my shoulder and had to go through multiple surgeries to repair my arm. Needless to say I have not worked out like I did before and now I have a journey ahead of me.

 

[zeppb]

Welcome to the forum Dubie. Thanks for sharing your story with us. There's plenty of informative posts here so be sure to look around and i'm sure you'll find something of interest. Good luck with your journey and remember we are here for support.

 

[mjhult]

Welcome

Welcome aboard, there are a lot of great, supportive people here. I was in kind of the same boat as a former weightlifter, had kids, got older, knee surgery, and ta-da, gained a bunch of weight.

Hang in there, I lost a bunch and so have a lot of others. It can be done!