E
EJ Obuaya
Guest
Goodafternoon,
I have just signed in as I need to loose 3 stones, like to be part of this forum and want to keep you all posted with my progress.
The last time I weighed 13 1/2 stones I was pregnant or a new mum. Well, my youngest is 3 (a girl) and I am overweight.
The amazing thing is, to some people I am slim because I am big boned and tall, but a recent health check tells me my BMI is slighly over and my heart rate is on the high side and this are not good!
I have been going to the gym and doing pilates in the last few months and possibly one or two of those pounds could be muscle, but I doubt it.
I have had to take off my wedding and engagement rings in the last two days because they are too tight!
Now all the family, my husband, son (14) daughters (9 & 7) are keeping an eye on what I take in (sweet tooth watch).
I am also aware that I have to be a good role model for my girls so that they will grow with a positive health image.
Take care!
I have just signed in as I need to loose 3 stones, like to be part of this forum and want to keep you all posted with my progress.
The last time I weighed 13 1/2 stones I was pregnant or a new mum. Well, my youngest is 3 (a girl) and I am overweight.
The amazing thing is, to some people I am slim because I am big boned and tall, but a recent health check tells me my BMI is slighly over and my heart rate is on the high side and this are not good!
I have been going to the gym and doing pilates in the last few months and possibly one or two of those pounds could be muscle, but I doubt it.
I have had to take off my wedding and engagement rings in the last two days because they are too tight!
Now all the family, my husband, son (14) daughters (9 & 7) are keeping an eye on what I take in (sweet tooth watch).
I am also aware that I have to be a good role model for my girls so that they will grow with a positive health image.
Take care!
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