Hello Everyone

[julietxagogo]

Hello. My name is heather and I'm new to the forum. Actually, I just accidently ran across it and I really liked what I saw. I'm 19 and I want to lose weight for health reasons. 40 seems to be the magic number for heart attacks in my family and I'm already halfway there with the weight I'm at. I decided to come here for some support since I really don't have many people around me who are willing to support me in this change.

 

[Steve]

Welcome Julie. Wanting to do this for your health is definitely a great motivator. Especially when you see loved ones go through avoidable health issues.

Best of luck and make yourself a home.

I suggest you start by making a diary and possibly reading through some of the stickies.

Great to have ya here.