Shadowwin
New member
This is the year I change it all..
So there I sat about 1 month ago in my doctor's office as they told me that I was insulin resistant (pre-dibetic) and the only way to stop it was with diet and excerise... From that moment on I knew it was time to change..
I just turned 33 on 4/13 and since I was 20 I have been on a roller coaster ride.. as a teenager I was overweight nothing extravagant but as time has gone on I've gone into digits I don't think any human being should ever have to see.. So now start the long road back..
They sent me off to an endroconologist who also found I have PCOS(poly cystic ovarian syndrome) which explained alot of my weight gain! Ahh Answers I must admit they are a freeing expierence
Now I see a dietician who has me on a 1700 calorie diet (212 carb/57 fat allottment) per day.. and for the first time in all those terrible years behind me I have begun to lose weight! At last weigh in I had lost 7lbs which to me was a mile stone lol.. that was 7lbs I never want to see again! I've also taken up going to the gym 3x's a week and the thread mill is my best friend!!!
It's nice to meet all of you and I look forward to reading through more of the posts here!
Trina
So there I sat about 1 month ago in my doctor's office as they told me that I was insulin resistant (pre-dibetic) and the only way to stop it was with diet and excerise... From that moment on I knew it was time to change..
I just turned 33 on 4/13 and since I was 20 I have been on a roller coaster ride.. as a teenager I was overweight nothing extravagant but as time has gone on I've gone into digits I don't think any human being should ever have to see.. So now start the long road back..
They sent me off to an endroconologist who also found I have PCOS(poly cystic ovarian syndrome) which explained alot of my weight gain! Ahh Answers I must admit they are a freeing expierence
Now I see a dietician who has me on a 1700 calorie diet (212 carb/57 fat allottment) per day.. and for the first time in all those terrible years behind me I have begun to lose weight! At last weigh in I had lost 7lbs which to me was a mile stone lol.. that was 7lbs I never want to see again! I've also taken up going to the gym 3x's a week and the thread mill is my best friend!!!
It's nice to meet all of you and I look forward to reading through more of the posts here!
Trina
