Hello Everyone, from middle east.

Mohd917

New member
Hello guys,

I'm from the east, and im 16 years old. I'm trying to lose my weight and im willing to do whatever it takes, i just need to control my food.

M current weight is 305lb :S, and my goal is to reach 185 lb. Which takes a whole lot of work!

I need some guidance for exercises since im not so good at that, i just need guidance!

Thanks alot <3

good luck all!
 
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