hello every1

[lil mizz shawty]

hi every1 how r u , anywayz the reason y i have joined this forum is becauz i realllii desperatly want to loose weight , i feel un comfortable with my body n i feel ashamed , ive tried dieting but i always giv up and end up eatin bad foods, recently ive began to add weight for sum reason wen i eat and im full i still eat until my stomache is about 2 explode and really want help i dont kno wa 2 do and so far ive read ur comments and they are very supportive and thats what im askin from u all i want u all to help me plzzzz thank u luv u loadz muwahzzz xxxxx

 

[tamnix]

Hey lil mizz!

I remember looking in the mirror, and not being able to do anything but cry... and even though I'm doing something about my weight now, I still look at my thighs, arms, and stomach and wonder "how did I get like this? when did I get like this?"... my point is your not alone... and you'll find so many people here that understand where your coming from.

I would reccommend starting up a journal for yourself on the weight loss diary board... it's a really good way to get support, and be able to look back at your progress... it helps. Oh, and the stickys on this board are helpful too!

So what's your plan?

 

[annettelugo]

hi i need help to !!!!!!

hey i'm 29 years old and a stay at home mom with 3 kids i get what your saying . the other day i had my 6 week ob visit after the birth of my third child and was weigheh. i thought i was going to die . never in my life did i think i woukd weigh 281lbs. i have tried to lose weight before but i have never been able to . even if i'm full i keep eating . i'm always at home and don't ever get away from my kids so i don't really go out much either . i don't know what to do please help me!!