Hello :D

N

Nieniel

New member
Hey, my name is Daniel. I'm 21 years old and I am trying to lose weight to become more healthy and in awesome shape. I have already started exercising and feeling way better than i was before. I hope people will give me tips to maintain all of this, physically and mentally.
 
Hi Daniel, and welcome!

I'm not sure how much exploring you've done on these forums already, but the sticky posts in each section provide tons of useful information.

I would also encourage you to start a thread in the diary section of the forums. Journaling about your experience helps hold you accountable and also allows other to provide priceless advice. It also can inspire other people to continue on their own personal journeys.

There is also a section for challenges, if you're the competitive sort.

Good luck achieving your weight-loss goals and I am confident you will find the support you are looking for here!
 
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