Hello and stats

Hi, just joined and hoping this site if full of useful facts and helpful advice. I'm currently 199 pounds and, at 5'6" the Wii told me I'm obese. Not sure that's accurate since my "dress" size is 14/16, but I would definitely like to be more physically fit. While I have difficulties with will power and over-indulgence, I do follow instructions well and form habits quickly. Thanks in advance for everyone's input!
 
If that's your height and weight, then Wii is accurate. I just did the math and your BMI averages out to about 31; 30+ is obese. It's based purely on height and weight, not on body composition or dress size.

Anyway, we'd all love to help out, and hope to hear more from you soon.

:)
 
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