Hello and Happy friday..Plans for the weekend?

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Debster63

New member
Hello everyone,

So, how was everyone's week? Mine was ok, had a few hard days thrown into the mix but came out pretty ok. Its been about a week since I restarted my healthy way again, I feel better, not tired or stressed to much. Plannig is key, not knowing what to eat then you are hungry not knowing then you eat and ralize OMG what did I just do?!?! so that is what I am concentrating on..planning.

What are your plans for the weekend? I really do not have much, just to stay on track. Weeknds are the hardest for me..no work no plan so ther goes my heatlthy way.

Enjoy the weekend everyone!!!
Supposed to be nice here in NY

Debbie
 
Hey!
I hear ya with the planning! LoL, I'm the WORST when I'm hungry without a plan...cheeseburger...oooh yeah ;) lol.

I try to buy veggies that I can munch on for snacks for those desperate moments...

No big plans for the weekend, definitely heading out to go buy some new sandals and work shoes right now though :D

~Nic~
 
This is going to be a tough weekend for me. One of my close friends is in town after spending a year and a half in the Peace Corps in Bolivia. I'm thrilled to see him and consequently some other old aquaintances who are in town, but it's going to be hard to stick to a sensible diet when there's going to be parties, barbeques and bar-hopping. I'm going to try and be good and fill up on fruits, veggies and water and avoid tons of sweets, but I'm also going to be reasonable with myself too. There's going to be a lot of temptation and allowing myself a treat or two will probably help me eat less than denying myself everything I see and then breaking down.
 
I'm so happy I just had to report back on this. I went over to my friend's house for the barbeque and chose a grilled veggie burger and a salad instead of a GIANT bratwurst. I had a few chips for snacking and a delicious stout beer, so I indulged a bit, but I'm really happy with the positive choices I made!
 
Great going!!

wow, that is fantastic on your choices at the BBQ. I am not sure I could do that. I do love my burgers. My weekend went well, I had a donut at one point. I did not plan on it, it was just there so I ate it. Like I had too :)

But that is good for a weekend for me so I am glad.

Deb
 
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