My name is Kelly Kamm, and I am Summer Strand's partner, and designer for Summer-Fit.com. Summer is an exercise designer, personal trainer, fitness instructor, and someone with years of experience in diet, health and well-being.
I promise not to spam up this place; it looks like an amazing forum. Just want to be a part of the community here!
Here is an example of an exercise she has put together and done a tutorial on... a Scorpion Push-Up:
[video=youtube;WauJUWSe6dQ]http://www.youtube.com/watch?v=WauJUWSe6dQ[/video]
I am sure this will be a great place to post!
I promise not to spam up this place; it looks like an amazing forum. Just want to be a part of the community here!
Here is an example of an exercise she has put together and done a tutorial on... a Scorpion Push-Up:
[video=youtube;WauJUWSe6dQ]http://www.youtube.com/watch?v=WauJUWSe6dQ[/video]
I am sure this will be a great place to post!