Hey all, I'm trying to gain fitness, strength and weight for hockey.
I'm 5'10ish and was about 160lbs at the end of last year, but really started training properly 2/3 weeks ago, and was 165lbs at that point. Been working hard on cardio, and weight training 3 days a week. Eating non-stop! Up to about 170lbs now, my fitness is getting way better too, so it's all going well! Amazed at how well it's going now, gutted I didn't work this hard since the end of last year.
I'm 5'10ish and was about 160lbs at the end of last year, but really started training properly 2/3 weeks ago, and was 165lbs at that point. Been working hard on cardio, and weight training 3 days a week. Eating non-stop! Up to about 170lbs now, my fitness is getting way better too, so it's all going well! Amazed at how well it's going now, gutted I didn't work this hard since the end of last year.
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