Hello All!

tera

tera

New member
I am new here. I have been eating 1500-1700 cals a day and walking an hour a day for 4 days and gained a pound and a half so far. YippY! Hope it gets better!
 
tera said:
I'm 5'2" and 231 lbs, thanks for askin!:)
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Hi, Tera! I am 5'1" and currently 238, so I am right there with you. :hug2:

Maybe we can encourage each other since we are both new here. :) Have you made your diary yet? I just made mine today.
 
too much of fat

Hello everybody…..I’m new to the community
My name is Berry; I work in a prestigious hotel as a cook. Since 2 years I’m working there. I have noticed that I’m putting on weight. I have to work till late at night so as a result I do not pay attention to what I’m eating; I just munch anything. Due to work load I cannot have a proper diet, sometimes for lunch I just eat some pastry….at night burger…I prefer things that are easy and quick to eat. I think this wrong eating habit of mine is causing the increasing weight. Do you know any solution for this? Are there any medicines that can help me to control the fats that are collecting in my body?
 
Hi berry
I have read something on this page BEZALIP
Well, it is about a medicine called Bezalip…..it is used as an addition to the diet since it helps to reduce the production of fats….that is it gets a control over cholesterol too. Check out about it. I think this will be of great help to you since you have a busy schedule.
 
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fatty20 said:
Hello everybody…..I’m new to the community
My name is Berry; I work in a prestigious hotel as a cook. Since 2 years I’m working there. I have noticed that I’m putting on weight. I have to work till late at night so as a result I do not pay attention to what I’m eating; I just munch anything. Due to work load I cannot have a proper diet, sometimes for lunch I just eat some pastry….at night burger…I prefer things that are easy and quick to eat. I think this wrong eating habit of mine is causing the increasing weight. Do you know any solution for this? Are there any medicines that can help me to control the fats that are collecting in my body?
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Start your own thread and you will get help. :)
 
greenpeas said:
Hi berry
I have read something on this page
Well, it is about a medicine called Bezalip…..it is used as an addition to the diet since it helps to reduce the production of fats….that is it gets a control over cholesterol too. Check out about it. I think this will be of great help to you since you have a busy schedule.
Click to expand...

No, medicine is not the answer.
 
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