My name is Remi and I am 60 years old and have been working out since I was eleven. I was diagnosed with arthritis in my knees a few ago and was told by my doctor I can no longer jog or run. I have put on a little weight around the middle since I have stopped jogging and I am hoping to get some tips from other members who might have my problem.
Hello all you people in fitness land
- Thread starter remster
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