Jerseygirl24
New member
Hello all!
I am 24 yrs old female from NJ....5'7, 160lbs. I had Gastric Bypass surgery 2 yrs ago and lost 140 lbs. I feel GREAT! but now I would like to tone and lose about 15 lbs. more lol. Everyone says I don't need to, but I really would like to get down to 145lbs. Can anyone provide advice and some ideas on work-outs and diets I can try at home. All information is greatly appreciated!
-Jes
I am 24 yrs old female from NJ....5'7, 160lbs. I had Gastric Bypass surgery 2 yrs ago and lost 140 lbs. I feel GREAT! but now I would like to tone and lose about 15 lbs. more lol. Everyone says I don't need to, but I really would like to get down to 145lbs. Can anyone provide advice and some ideas on work-outs and diets I can try at home. All information is greatly appreciated!
-Jes