Hello All! Im Shana from New Jersey

C

Corporate Betty

New member
:D Hi Im Shana... Id love to hear some success stories. I am actually down 77lbs and I continue to struggle at this so any advice is welcome...

Thank you and I look forward to speaking with ya!
 
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Hello and welcome!

Hi there. Welcome.
I'm pretty new here myself.
I'm on Day 11 now of a pretty hardcore diet I'm on.
It's going really well.
Healthy eating, tons of water, and consistent exercise.
You'll find plenty of good support here!
Again, welcome!
:)
 
well done on dropping 67 so far - that's fantastic...

feel free to start yourself up a diary - tha's the best place to get support and for us to get to know you better...

welcome - glad to have a jersey girl here. :D
 
Its actually more lol i just got weighed the other night again and I forgot about those results....Anyway thank you very much ;) Its been a long haul let me tell you...and the key to all of it is having support!!!!!!!
Best Wishes and Good Luck to you as Well!!
 
Good For you thats awesome.... I have been at it for a year. Now ive really stepped it up a notch at the gym. Ive started weight training and Im telling you the muscles are burning the fat right off!!!!!
Good Luck to You!!!!
 
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