Just wanted to say hey.
I'm an old guy (45) who has gotten REALLY serious about getting back into top physical shape.
I've already had some really great progress with weight loss in the last 8 months.... like I've pretty much finished losing it
That was easy. Phase 1 complete.
I'll post about that in the weight loss section.
Now I want to gain a whole bunch of lean muscle. Buying a Bowflex in 3 days Can't wait !
Anyway, I typically talk / type a lot..... but I'll cut this short, and do my ramblings in subsequent posts
Hope you guys don't get tired of me.... But I have gotten myself pretty hyped on my success to this point. So now it's like, getting ultra fit... buffed... cut-up... is on my mind 24/7. So please, have patience / bear with me
Peace,
Fish
I'm an old guy (45) who has gotten REALLY serious about getting back into top physical shape.
I've already had some really great progress with weight loss in the last 8 months.... like I've pretty much finished losing it
That was easy. Phase 1 complete.I'll post about that in the weight loss section.
Now I want to gain a whole bunch of lean muscle. Buying a Bowflex in 3 days
Can't wait !Anyway, I typically talk / type a lot..... but I'll cut this short, and do my ramblings in subsequent posts
Hope you guys don't get tired of me.... But I have gotten myself pretty hyped on my success to this point. So now it's like, getting ultra fit... buffed... cut-up... is on my mind 24/7. So please, have patience / bear with me
Peace,
Fish