emmaroo91
Member
hey, i was just wondering if anyone else seems to get heart palpitations when at the gym?
i dont think im straining myself to hard neither i only burn 500 kcals everytime i visit the gym which is 3-4 times a week 1hr-1:30 a time and i dont use weights i just stick to all the cardio things mainly like rowing , running and cycling machine
and mine usually come mid work out i dont think its anything extreme but its still a bit off putting.
thanks for your help
i dont think im straining myself to hard neither i only burn 500 kcals everytime i visit the gym which is 3-4 times a week 1hr-1:30 a time and i dont use weights i just stick to all the cardio things mainly like rowing , running and cycling machine
and mine usually come mid work out i dont think its anything extreme but its still a bit off putting.
thanks for your help