Heading 4 And Reaching The 100's!

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Ok I Started A 5 Day Challenge Motivation Challenge Is Your Interested Starts Monday The 27th And Ends Friday The 31st This Coming Week Feel Free To Join It!
 
Wooooohooooooooooo Eric You Rock!!!! I Think I Will Copy And Paste The Table Of Our Weightloss ThAT Way We Can See How Much We Are Losing And The Dates Are There So I Will Do This From Now On When Someone Loses Think That Is A Good Idea?
 
yes please

redneckwoman66 said:
Thank You Sally And Welcome To The Forum! Would You Like To Join This Club? Let Me Know And I Will Add You!
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I would love to join your club. Thanks!!! Oh and I have a goal of being in onederland by June 1st. I've been jazzed up all day about this. Thanks for the motivation that comes from not being alone in this whole thing.
 
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Wooooooooohooooooooooo Tammy I New Ya Could Do It Almost There Keep Up The Greta Work~!!!!
 
OK WE HAVE TO GET THIS MOTIVATION GOING AND GET TO THESE GOALS SO LETS GET TO ROCKIN PEOPLE!! JUST A BIT OF INFO TO LET YA KNOW! I HAVE A MOTIVATION CHALLENGE STARTING TOMORROW! IT IS FROM MON-FRI THIS WEEK THAN THE BIGGEST LOSER DVD CHALLENGE STARTS NEXT SAT! AND I MAY TRY TO DO THE WEEKLY IF IT HELPS AND YOU CANT JOIN THE BIG MONEY CHALLENGE OR THE NEWBIE 2 WEEK ONE STARTING! I PLAN TO KEEP THE MOTIVATION GOING FOR EVERYONE!!! http://weight-loss.fitness.com/showthread.php?t=3011 MOTIVATION CHALLENGE

http://weight-loss.fitness.com/showthread.php?t=2949 BIGGEST LOSER DVD CHALLENGE 6 WEEKS GOING BY INCH LOSS

HOPE THIS HELPS YOU THERE IS ALSO A FEW OTHER CHALLENGES AND CLUBS GOING ON BUT WE WILL HIT OUR GOALS I JUST KNOW IT!
 
I Also Have A Few Other Goal Names For Anybody Interested I Will Just Post This So If Ya Want To Join!!!!!!!!!



Notorious 90's
Sexy 60's
Fabulous 50's
Fantastic 40's
Teriffic 30's

And "GOAL WINNERS MAINTAINING" THIS IS FOR ANY WEIGHT AND REACHING YOUR GOAL!!!!!!
 
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You guys still doing this? I'd like to join. A couple weeks ago I was at 208 and wanted to get below 199. So I was seriously thinking about it and then I got anxious and scared that I wouldn't do it so guess what... now I weigh 220. Yes. I gained weight just THINKING about trying to lose weight. So I started my diet yesterday and that is one step ahead of last time. What would be a good goal date? I don't want to make it so I fail you know?
 
Well, a healthy and moderately easy goal would be two pounds a week. If you can achieve that (or at least an average of that) then you're losing weight at a good pace. So, you need to lose 20 pounds. Assuming you can lose more than that a week, I'd say two months from now would be attainable. If you with less than that you'll really have to push yourself much harder. A month would be possible but you said you didn't want to set yourself up for failure so two months would be your best bet, in my opinion. See what other people have to say though :)
 
Tina (I think that's your name Redneckwoman and correct me if I'm wrong) the names are great! But what about the Terrific 30's? Just a thought. Also, I was down with it at first, but I think posting everybodies weight every time somebody loses (or gains :() might be a little clutterful. What if you make the first post of this thread with all the weights and then just update that one every time and you could post something !UPDATED! when you do. Once again, that's just a thought. :D
 
I Set A Good Goal

nenarene said:
You guys still doing this? I'd like to join. A couple weeks ago I was at 208 and wanted to get below 199. So I was seriously thinking about it and then I got anxious and scared that I wouldn't do it so guess what... now I weigh 220. Yes. I gained weight just THINKING about trying to lose weight. So I started my diet yesterday and that is one step ahead of last time. What would be a good goal date? I don't want to make it so I fail you know?
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I SET YOU A GOAL FOR 2 POUNDS A WEEK SO IF YOU GET THERE SOONER THAT IS EVEN BETTER! I SET IT FOR MEMORIAL DAY FOR YA!!!! IF YOU WANT TO CHANGE IT LET ME KNOW AND WELCOME ABOARD AMANDA AND NENARENE:):):):):):):):)
 
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Hey, does anybody know how many calories a person burns a day without exercise, just daily living, cooking, cleaning, showering, going to the store?? I know theres no way to be accurate there but I was curious of a general ballpark figure. Thanks.
 
redneckwoman66 said:
I SET YOU A GOAL FOR 2 POUNDS A WEEK SO IF YOU GET THERE SOONER THAT IS EVEN BETTER! I SET IT FOR MEMORIAL DAY FOR YA!!!! IF YOU WANT TO CHANGE IT LET ME KNOW AND WELCOME ABOARD AMANDA AND NENARENE:):):):):):):):)
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That works for me! Thanks for the help everyone and the warm welcomes.
 
I think that in general you burn around 1500 cals per day. Of course it depends how much muscle you have on your body because muscle burns more calories at rest than fat. It takes 3500 calories burned to lose 1 pound. So if you think about it I have 'lost' 136,500 calories! Sounds so exciting.
 
silly sally said:
Hey, does anybody know how many calories a person burns a day without exercise, just daily living, cooking, cleaning, showering, going to the store??
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I usually use www.fitday.com I dont know how accurate it is but you can get estimates on everything from washing dishes to driving.. to shopping.. Anyway I hope that helps!
 
ya know sally if ya want you and joesbabe could be buddies like sarah and miss p did its just suggestion if you two may be interested newbride has the buddy system thread!
 
Hi folks, I just wanted to say my ticker isn't lying, but we had a scare last week. I didn't, in fact, gain weight, and maybe tomorrow I'll report it even lower if the number from this morning sticks (I'll keep you all waiting!!!) Anyway, have a lovely day please & keep headin' for the 100s!
 
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