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[golden70]

hello,

I'm 36 years old and trying to go on diet ance again. i've try many time but fail. i scare to look at myself at mirror due to my huge body. I've never had success with diets. by join this forum, i really hope to find some supoort.....

 

[felici]

Hi! I have been here 2 1/2 weeks.

I can relate to being scared, and I can relate to having tried too many times. I started out definitely scared but am getting more confidence as I go. I find this forum is a great help to me. Whether I'm reading or writing it all helps! The other day I wrote down a list of all the weight loss techniques I can actually remember attempting. There are 25 so far. That is not counting that I tried some repeatedly. Yet I do honestly think I can do it. I learnt something from all my mistakes - sometimes a tip about what works, sometimes a tip about what to avoid, sometimes about where I need to take care....And the really big change for me this time is having this forum.

Welcome! Welcome! I hope this works as well for you as it does for me.