Hello,
Well, where to start. I do not make resolutions I find that they are a set up for failure. For me at least.
Anyway,
I once was very overweight 65lbs technically I was obese. Well, both of my parents have a history of heart disease and have had a Heart attack at what would be considered a young age. My Mom was in her 30's and Dad in is 40's.
With all that and myself having been in the hospital for an infection that I had and feeling pretty helpless because I was weak and allergic to many antibiotics.
When I finally got well I decided to do something about it. I joined the local Gym, watched what I ate and I lost it over a period of 2 years. Yes, it took me a long time. I ended up learning about fitness and got a job at the Gym encouraging ladies and keeping myself fit.
So Yes, this is a sucess story but, I am finding that keeping it off after so long is proving to be a challenge. I love learning more and applying it. So here I am.
80's hair
Well, where to start. I do not make resolutions I find that they are a set up for failure. For me at least.
Anyway,
I once was very overweight 65lbs technically I was obese. Well, both of my parents have a history of heart disease and have had a Heart attack at what would be considered a young age. My Mom was in her 30's and Dad in is 40's.
With all that and myself having been in the hospital for an infection that I had and feeling pretty helpless because I was weak and allergic to many antibiotics.
When I finally got well I decided to do something about it. I joined the local Gym, watched what I ate and I lost it over a period of 2 years. Yes, it took me a long time. I ended up learning about fitness and got a job at the Gym encouraging ladies and keeping myself fit.
So Yes, this is a sucess story but, I am finding that keeping it off after so long is proving to be a challenge. I love learning more and applying it. So here I am.
80's hair