Half Way!

Kevanova

Kevanova

New member
Hey all,

My name is Kevin i'm from Scotland and am trying to kick start myself into the second spell of losing all the weight I want to. I was 24 and a half stone when I started and lost 7 stone in the first year but then got gallstones for 6 months which put a major hold on things. I got my gallbladder out a month ago and am healed enough to start running so looking to get a move on but need some advice on the food side of things. Just been muching away and fooling myself the exercise is balancing it out so want to get a track on it.

I was doing well just making it up as I go in the first year but I want to try and do it properly as that's not going to last. I've been looking at different diet types etc. so am going to look around your forum and see what I can find. Just wanted to nip my head in and say hello first!
 
Hi Kevin, Check out the "stickied" threads, that's a good place to start. There's lots of good information in them. Welcome to the forum. :)
 
acai berry diet

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<a href="Do not fall for acai berry scam. You may have come across advertisements claiming to help you lose 30 pounds in 30 days. I was one of the victims of the acai berry scam.

Instead of losing weight I lost hundreds of dollars! Some may lose weight after seeing the credit card bill with acai berry changes (Pun Intended). If you are thinking of taking a Free Trial of acai berry, Stop Now and read every bit of this article in detail. It could save you hundreds of dollars if not more.

I know getting back into shape is of utmost importance to you, and you can spend money on something legitimate. But would you like to spend hundreds of dollars on something that claims to be FREE, only to find you keep getting billed everymonth.

The companies claim to offer the product for Free and sign you up into monthly subscription without you even knowing. Some offer 7 day trial, some offer 14 days trial. Once the trial period is over, you are slapped with a heavy charge. Some companies bill $128.00 some even more.




Read more: http://www.articlesbase.com/">acai berry diet</a>
 
Hello, welcome and well done for getting so far!

I am sure you will find loads of great information on this website.

Keep us updated!

Lyds x
 
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