H.E.L.L. For Fat Loss Program

[theleip]

Just wanted to let people know about the new fat loss program i got. You can go and download it here.



Edit: Solved my bandwidth problems so no need to sign up, just download above

More than anything post what you think about it, get some talk going on it!

 

[redhouse]

I would like to try this, I could be done by Christmas. Will you look at my thread in the other section and tell me if this could work for me?

Also where can I find some of these exercises?

 

[ladyumbra]

A bit more intense than my body could handle at this point but it looks like it'd make some thing great to start to start for the new year.

 

[theleip]

I would like to try this, I could be done by Christmas. Will you look at my thread in the other section and tell me if this could work for me?

Also where can I find some of these exercises?

I will get back on your first question, for right now see if these doesn't help with some others.

 

[theleip]

A bit more intense than my body could handle at this point but it looks like it'd make some thing great to start to start for the new year.

It is intense, at the same time though you can really set the pace of the program to your speed. The weight you life you determine, the drill speed you determine. Everything is about progress, it doesn't have to be done to the exact letter, just try to progress each time.