Sport Grilled Salman

Sport Fitness
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hey guys,
my second post in a short time. haha :). ok here is the thing. I got a salam and grilled it and ate it full for dinner with black and red beans and cottage cheese. I just added salt for taste. so my question, was this a healthy meal :confused: i know fish is pretty healthy but i m not sure about salam, i have heard that it has fat in it, what do u guys think.

Thank you so much for ur time :)
 
Did you mean salmon?
 
opppss....... sorry i mean salman:). thats wat happens when ur tired and u post something because ur anxious to know the answer lol :)
 
NO, YOU CAN ONLY EAT IT RIGHT OUT THE RIVER, LIKE A BEAR.

But seriously, yes. And if you don't, you'll wish you did.
 
maf said:
I love salmon but I heard you should only eat it once in a month..I wonder why
Click to expand...

Where do you live? SOme places have a promblem with mercury in the water and they tell you to limit your intake of freshwater fish.
 
Fresh Salmon is soo good, Especially the filet part close to the stomach. That is melt in your mouth city if it isn't over cooked. OOPS!!... dang, did I type that? darn fingers..sorry about that. But it is helpful in increasing the good cholesteral.... ;)

David
 
Salmon is an excellent food. Just dont load up on too much salt and cottage cheese. Grilling it was the best option. I alwasy cook it on the grill with some pam and honey and sliced almonds.
 
great. yes salman tastes so good. and yeah why did you say load up on salt too much. i have a question does loading too much on salt and sodium will hinder in fat loss goals, like the spices i use have 350mg of sodum per 1/4 tbs so is it good to use it?? Thanks :)
 
I knew a guy named Sal, once. Everytime I would see him I'd yell out, "Hey Sal! You're the man! The Sal-man!" We would both laugh as if the moment would never end, as the sun waned in the late summer evening.

Those innocent days were the best times of our lives, and we would soon come to appriciate their loss when the events of the war reared it's ugly head onto our quaint villiage of the greater Los Angeles metropolitan area.

Also, fuggetabout the damn sodium and all that ****. Work out hard and drink a lot of water to digest it. Just make sure you ain't goin around dunking your salm-O-n in batter and hot oil anytime soon. That is, if you want to lose weight.

But Sal...he never got over what happened in the winter of 1935. His eyes never again seemed as vibrant and full of life like they had before...instead, they grew ever the more dull and listless as the days turned to months, turned to seasons, turned to years. Indeed, the murder of Ms. Jacobs had scarred Sal, perhaps farther than my impressive linguistics can portray.

So I'll just, end the story there...but the moral...the moral is that...Sal never was the "Man" anymore. Atleast, not the Sal-man that I had come to befriend and trust while we frollicked in the streets when responsibilities were so far away. Our blunt weapons which we carried with us seemed so much more full of vigor and energy, as they crashed into car windows, deli owners' craniums, and the various knees of the elderly.

Sal-- the man! Why hath our lives abandoned us!?
 
Lawl I know...it's a gift and a curse.
 
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