Greetings from Trinidad

B

bigles1234

New member
Hello all, I just joined the site and wanted to introduce myself. My name is Leslie and I live in the Caribbean island of Trinidad off the coast of Venezuela. I am 44 yrs old, married with child and have been battling with my weight all my life. I am 292 lbs, diabetic with a BMI of 39.5. I have vowed to improve my health in the years ahead with an overall goal of losing 70 lbs by december 2010. I will be using this site and its tips and support to help me achieve this goal.

Thats all for now

Leslie
 
Thanks for the welcome, will post an update tomorrow after my first monthly weigh in and measurement list.Keep your fingers crossed, I can't believe my scale today claims I've lost 14 pounds since Dec 21st. will confirm that when I get my evaluation in the next couple of weeks and see what that dr's scale says. I've had no alcohol for three weeks and have been on a steroid for severe inflamation of my left knee which had my sugar level up, plus ive been drinking about 1.5 litres of water a day so maybe that combination helped cuz i havent been exercising at all . Oh plus I significant reduced my intake of pasta rice and bread and switched fromplain whole wheat to an 8 grain wheat bread.

Will keep this up for the next couple of months and monitor the progress.

Talk to you soon

Leslie
 
You must log in or register to reply here.
Back
Top