Hello everyone my name is Scott W. I am currently serving in the U.S Coast Guard in Pascagoula MS. I am married with my first kid on the way
I am in the process of receiving a medical discharge from a back injury I had almost two years ago. The reason I have joined this website is because since I have hurt my back I am very limited on what I can do physically, and I have put on some extra pounds that I am now wanting to shed. I have been trying to find some excerises that I can do that my back can tolerate. Once again Hello and I am looking foward to meeting you all.