Hi everyone, my name is Charlyne and I'm just started with the healthy things. I'm also working in a salad bar in Australia and want to be more healther. Hope that everyone can share their hints, ideas or tips as I will try to share on things that I have learned. Thanks !
Charlyne
Just wanted to welcome you. The way I lose weight is pretty simple, portion control & exercise! Easier said than done, trust me, I know. lol Good luck w/ everything!