Hi All,
I have a question regarding vegetables and what the difference is between eating them and supplementing them.
I know vegetables are needed for Micronutrients and Fibre but what's the difference between eating them and say taking a daily Greens Drink (), taking a multi, and getting fibre through wholegrains? Could you completely supplement vegetables this way? If not why not?
Thanks for the info!
I have a question regarding vegetables and what the difference is between eating them and supplementing them.
I know vegetables are needed for Micronutrients and Fibre but what's the difference between eating them and say taking a daily Greens Drink (), taking a multi, and getting fibre through wholegrains? Could you completely supplement vegetables this way? If not why not?
Thanks for the info!