got to keep going

M

mamaloulou

New member
well hello everyone, i am lou and i am 30 with 2 kids, i hit 30 at xmas and shortly afterwards decided at 22 stone 8 i was much much too big to be enjoying my 30s, since then with exercise i have managed to get down to 18stone 10 but now it has slowed down so i have moved onto the next step ---

stop eating rubbish lol

a bit of encouragement would be very welcome and hope to get to know you all in our joint journey x
 
Wow, that's great going. If you get your eating sorted now the weight will drop off. Just cutting down on fats and sugars will make a huge
difference.
Good luck and looking forward to seeing how you do.
Val
 
thank you very much so far i have cut milk down to skimmed, i dont really do sugar anyway apart from natural fruit sugars as i dont have a sweet tooth,,, my main sin is crisps and this week have bought flavours only the kids like so i wont be tempted lol
 
Welcome to the form Mamaloulou! Congradulations on the wieght u've already loss!! I look forward to seeing you on here and talking with you!
 
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