Getting it Back

Today900

Today900

New member
Hello Guys I hope im welcome back I know I have been absent some time. Its time to get back to basics though. to sum it up I started losing a lot of weight the wrong way, had a freak issue, emotional eater I am, I gained a lot of weight back

so I need to calm myself down, get back to life, get back to where I need to be. These forums helped me a lot before, and I think its about time I get back to the people who have helped me so much in the past. Im forgetting the entire month, it happened yes, but I cant wallow in that anymore, I need to do this for myself.

So im back guys, god whilling, Im back, im going to do it right this time. I figured easter would be the best day to start.

I hope you all have been well, and I look forward to getting back into this forum
 
yesterday is done and can't be changed... you can learn from yesterdays so as to not make the same mistakes again... your screen name is today... so use that going forward - today is what matters... :)

welcome back and better days ahead for you
 
Strating New Now more then Ever

Its been months since I have been on here. I have had a lot of past issues. I went through a Horrible end in my last relationship and I put on a bit of weight. I started in Bulimia which has taken its toll badly. Im not at rock bottom but I know what it feels like. So Please Im begging for your help. I need to get my life back. I want to be happy and Healthy again. I have been forcing a smile for the past 3 months and Im done feeling sick all the time. Im done falling, Im done feeling fear and regret and staring in the mirror and hating what I see. I want peace body and mind. So here I am. Exposed and ashamed I need help to make sure I stay on this because I did know happiness I felt the feeling and I want it back. so lets do this.
 
have you sought medical attention for bulimia? not only is that a mental condition, it can wreak havoc on your physical body as well..

Every month you come back in and say you're ready to start again.. that now is the time... That's OK... a lot of people need many many starts... but you had a great start - you lost 84lbs... Was there something unhealthy in the way you lost that weight?

YOu really want to ask yourself the question - why you cannot stay on track - is the plan you're putting yourself on too restrictive? too hard to carry thru on? too difficult? Find something that does work with yur life - reasonable calories... and moderate exerecise...
 
Forget about yesterday, it's done and over...
Don't worry about tomorrow, you can only climb that wall when you get to it...

Your screen name is perfect, it's all about today. Every tomorrow becomes a today, so if you focus on today, you won't have to worry about tomorrow.
 
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