Hello,
I used to be an avid runner about two years ago. I ran at least 15 miles a week. Since then, I have gained about 20 lbs. (ouch) that I would like to lose.
I want to run in the Rockland County Turkey trot on November 27, but I haven't run seriously in at least a year and a half. Is it possible for me to get in good enough shape to run this race in two months? Plus, I have a vacation in Europe planned for Nov 2-15, so I have that working against me also. Does anyone have any advice on if this is possible and how I can go about it? I'm a member at New York Sports Club, so at least I have that going for me!
Thanks,
Stacey
I used to be an avid runner about two years ago. I ran at least 15 miles a week. Since then, I have gained about 20 lbs. (ouch) that I would like to lose.
I want to run in the Rockland County Turkey trot on November 27, but I haven't run seriously in at least a year and a half. Is it possible for me to get in good enough shape to run this race in two months? Plus, I have a vacation in Europe planned for Nov 2-15, so I have that working against me also. Does anyone have any advice on if this is possible and how I can go about it? I'm a member at New York Sports Club, so at least I have that going for me!
Thanks,
Stacey