Professor Tom
New member
try eating a piece of fruit 30 minutes before dinner.
What are you doing after these meals? Watching TV and seeing all those food ads would make me hungry after a big Christmas dinner! Try an activity that will hold your attention!
Tom Laurie
author of The Losing Attitude for Dieters
What are you doing after these meals? Watching TV and seeing all those food ads would make me hungry after a big Christmas dinner! Try an activity that will hold your attention!
Tom Laurie
author of The Losing Attitude for Dieters