Gave birth 6 months ago

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Hello @Zuerey!
Are you still here? :)
 
Hi, Zuerey. You may benefit from joining the diary section of this forum. This section is not very active & I can't think of many new mums in the forum at the moment. You will find that most of us have more things in common than differences. You'll find it at https://weight-loss.fitness.com/forums/weight-loss-diary.9/
There are a lot of very supportive & friendly people there. I would look at finding motivation in your children & being a healthy Mum for them & for yourself. Hope you stick around in the forum :)
 
FoodC said:
I am ready to help
The right diet isn't that restrictive as most people think.
So just small changes in your diet- step by step and changes in your daily habits it is the key to success :hug2:
Click to expand...
What am so willing to move a step ahead will be very grateful. Thanks once more tell what to do n will jumb high on it..
 
@Zuerey
That is awesome you are open! ;)
It would be great if you could post your actual situation in your own diary (just start your own diary) here: https://weight-loss.fitness.com/forums/weight-loss-diary.9/
You can write there your story and what is your goal, and then I can help you, but first I need to know your story.. :)

Or if you don't want to write in a diary, you can write it just here. It is up to you.

Please don't forget to write somewhere there in your post my nickname as ' @FoodC ' so I'll know that you post something and I can read it.
 
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