From 350lbs to 235lbs (115lbs lost) 6'6"

csacxm

New member
Hey,

I have been using this forum since I started my diet about 2 years ago, but I was always ashamed to put up pics. I am currently weighing in at 235lbs and feeling good about myself so I am putting this pic up to give back and hopefully motivate someone else! I am 6'6" and want to loose another 15, but I am really focusing on weight training now and that might make it impossible to get there. I did this with just diet(very healthy eating) and exercise, no pills or fad diets. The only "enhancers" I have taken are Centrum Performance daily vitamins and Biotech protein powder. I have gone from an XXL(almost XXXL) shirt to a Large/Medium and from a 52" waist to a 36"...It's really great, if you ever need some motivation just think of me.. trust me I am the most lazy person in the world and if I can do it.. I know you can!



good luck!
 
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pic didnt show up in first post? For some reason The link I am putting up for the image from my photobcket isnt showing up.. so just click the link in the first post..
 
WOW 115lbs, congratulations! I'm also loosing weight without any pills or aids, I tried them before and they only worked when I used them. As soon as I stopped taking the pills I'd gain weight again. You certainly are an inspiration, kinda makes me wanna go exercise now, lol. You look great! Those 15lbs will be cake compared to your accomplishment so far.
 
Congrats! 115 lbs that's a whole small person & You look great. Diet & exercise is the way to do it. That's why it's been taking me so long to loose the weight. No quick fixes. My two years of dieting is up this august. I'm hoping to reach my goal by then.
 
keep on trucking! Even if it takes longer then you expected everyone can meet their goals! Does anyone know how to get the pic up in the thread? I bet alot of people though I was spamming lol
 
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