Does anyone else get sore nipples after running? I am specifically thinking about men here, but I guess women could answer as well. I just don't know how much that would help me know if I am strange (OK, I already know I am).
To be honest the first time it happened to me I was shocked but I researched the problem on the internet and found that "Runner's Nipple" is very common.
Some suggestions, before you run apply some petroleum jelly on your nipples. Or you can purchase roll on type product called "body glide" from most running/fittness stores on the web.
Do some research on the web. Just type in runners nipples and you will be surprised how many sites pop up.
I never knew there was such a thing. I'm not a big runner (more into lifting), but I do plan to step the cardio up. I'll let you know if I get soar nipples after a run.
