Food/Excercise

Grammaton · Feb 18, 2005

i love the galla and spartians, theres another kind i like forgot the name though

Manderus · Feb 18, 2005

is that the kind of thing i would want? or would i want one that i use when i get up and eat in the moring

Grammaton · Feb 18, 2005

a natural source would be better than a protein shake

Manderus · Feb 18, 2005

but isnt that the stuff one of u people told me to put in my oatmeal every morning

Grammaton · Feb 18, 2005

d'oh got the threads confused.

yeah that a good protein powder, it would be best to go to a vitamin or health foods store and ask the people there whats best for your needs.

spockafina · Feb 18, 2005

maria_camille03 said:
The Granny Smiths are the only ones I eat, though.

Me too! Did you know that Granny Smith's have more anti-oxidants than any other type of apple!?!

Grammaton · Feb 18, 2005

spockafina said:
Me too! Did you know that Granny Smith's have more anti-oxidants than any other type of apple!?!

didnt know that, im gonna go out later a buy a few see what they are like.

maria_camille03 · Feb 19, 2005

Did you know that Granny Smith's have more anti-oxidants than any other type of apple!?!

Nope! but I believe it!

Mom and I went to the store today and bought tons....of fruit...eep....didn't buy any grannys, though...need to finish off the ones we have now.

I used to like the yellow and red ones...but for me they're too sweet, now...they're okay, just way too...err...sweet. For me, the granny smiths have the right balance of sweetness and sourness...

and as you said, anti-oxidants

Grammaton · Feb 19, 2005

apples are my candy

sweet, sour there all good to me.

maria_camille03 · Feb 19, 2005

and with a litttttle bit of caramel they're heavenly...

But of course, I don't eat caramel with them...oh no...

(well, not most of the time....

I used to have a little bit of caramel dip with them). Apples are the best fruit in the world...peaches, too.

spockafina · Feb 19, 2005

maria_camille03 said:
Apples are the best fruit in the world...peaches, too.

I think fresh raspberries are the best!!!

You know what's really good w/ Granny Smith's? Some natty PB

maria_camille03 · Feb 19, 2005

ooo! I bet

I'll have to try that, later on, seeing as we have some unopened natty, and apples crying out 'Eat me! Eat me!'

Grammaton · Feb 19, 2005

raspberries are so good i get a liter of raspberry juice every week (cause of the price) and i put a ton of them in my smoothie.

Manderus · Feb 19, 2005

what is natty peanut butter?

Grammaton · Feb 19, 2005

"natty" = natural

its peanut butter with no stablizers so it has no trans fats, also the only ingredents are peanuts.

Manderus · Feb 19, 2005

so it dont have any sugar or many calories in it???

Grammaton · Feb 19, 2005

its got lots of calories, the stuff i have has 187 calores in a 32 gram serving, thats so much, but its got lots of good things in it, but still dont eat allot of it.

spockafina · Feb 19, 2005

Manderus said:
so it dont have any sugar or many calories in it???

It has no added sugar. The only ingredients are peanuts and salt.

It has the same amount of calories, but there are no hydrogenated oils or added preservatives. It is much healthier for you. I think natty PB is an excellent food to incorporate into your daily meal plan, in moderation, of course.

Grammaton · Feb 19, 2005

a no salt added pb would be better sodium isnt that good for the body, it still needs some but not allot.

spockafina · Feb 19, 2005

Grammaton said:
a no salt added pb would be better sodium isnt that good for the body, it still needs some but not allot.

I haven't found a natty PB w/o added salt.

Grammaton - this is annoying - we're both posting at the same times and everytime I go back to a post, you've just posted!! ACK!