flabby stomach, would this go away if I keep losing weight?

B

bearondiet

New member
I used to be fat. I've lost some weight, but my stomach is still somewhat flabby. I am not talking about "no 6 packs". When I stand, the stomach looks almost flat. When I sit, the stomach kind of droops forward with the loose skin & fat. If I keep losing weight, would my stomach be completely flat? I am 172cm & 60.3kg. I don't do any exercise these days (couldn't keep up exercises with my diet routine). I eat only the breakfast 1 day then no food at all the next day, repeating this 2 day cycle. After I am done diet, I plan to work on reverse dieting to speed up my metabolism without increasing weight. Then, I am going to get back to my exercises while eating normally.
 
So you only eat breakfast and nothing else the first day, and then completely nothing the second day ... and repeat?? That sounds very dangerous :(
 
I often have a refeed day. Besides, apparently, humans can live 3 weeks without food. As for me, I eat 1 meal per 2 days & often have a refeed day.
 
I know of a video that could help you out, it's very informative. What's your e mail?

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