FitnessFoundry Health and Wellness

My name is Julio Salado- owner and founder of Fitness Foundry.

Fitness Foundry personal training is based on exercise science and holistics. Our philosophy is rooted in diligence, consistency, openmindness and passion. My A.I.M. is to Assess, Initiate and Motivate you to meet your fitness goal. The ultimate goal will be self-efficacy.

My experience is over ten years of strength & conditioning training with discliplines in bodybuilding, interval training, sports performance, tai chi chuan, yoga, pilates, nutrition and meditation.

Fitness Foundry is unique because of its seamless integration of exercise science and Yin and Yang universal principles - our focus is specifically for developing Movement, Performance, Skill.

Personal weight loss ,complete body transformation and overcoming training plateaus allows me to speak from experience. What some see as a hindrance I see as an opportunity for growth.

No one is exempt from the benefits of living their dreams. Witness the results and experience the benefits of investing in yourself. Fitness Foundry designed for healthy living.
 
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