Fitness professional here!

PTJustinBowers

PTJustinBowers

New member
Hi guys,

I came across this site just last night and decided to register. I'm a certified personal trainer. I own a personal training company but I won't name it as I'm not here to push my own business. I'm here to offer my advice and help to anyone who needs it.

I'm not trying to be one of those "know-it-all fitness gurus", I hope to learn a lot from all of you as well. I hope to be very active in these forums for a very long time if you'll let me.

If you have ANY questions at all, you can contact me via e-mail or on here and I'll do my best to help you get through your fitness goals!
 
exercises

Hello. I have been on a diet and exercise program but looking for some tips on toning. I do thirty minutes of cardio and thirty minutes of weight training a day. I ain't seeing a lot of results so i was wondering if there is something I can do to see more results.
 
I graduated from a local college, transferred from Clemson University in 2005. It was a "personal training directive" program and all of the classes were centered around it. Certified through IFA and IFPA, soon to be ACE cert. as well. From there, I worked in a couple of big gyms and honed my skills while attending workshops and CEC's in my field.

Got CPR certified in November 2005. Took over full-time operations and management of a small personal training studio. July of 2007, started my own in-home training business, where I train clients in the comfort of their own homes or office.

I work close locally with chiropractors and nutritionists whom we refer clients to.

I hope this answered all of your questions!
 
mvanheck said:
Hello. I have been on a diet and exercise program but looking for some tips on toning. I do thirty minutes of cardio and thirty minutes of weight training a day. I ain't seeing a lot of results so i was wondering if there is something I can do to see more results.
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If you'd like to send me a PM with more information, I can do my best! I'll have to get way more information from you which I'll ask in PM to try to figure out what we can do!
 
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