Fit From Fat

jetfuelburner

jetfuelburner

New member
I am new to this forum, and wish I knew of it during my period of weight loss. I lost 90 lbs from 316 down to 225 in around a year, and did it with no gimmicks. I used sensible eating, and large amounts of physical activity. Once I lost enough weight to start running again, I recovered the joy of running from my youth, and just never stopped. Now I am an avid ultra runner, running trail races from 31 - 100 miles in length.

I have a detailed blog and a book now about my experiences...it has been a great ride, and really, I am just getting started!!!
 
Kickass work man.

You should post your before and after pics in before and after if you haven't done so already.

Also welcome to the forum before I forget!
 
Ditto on the welcome! Isn't it a great feeling to have succeeded after all that hard work?

Best wishes,

Barbara
 
urghhhhhh im falling off of the wagon and i dont know why i lost all my weight i went from 175 to 118 and now im over here eating everything in sight and now my kids brought home candy from trick or treating and i cant stay away from it pleases help
 
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