FINAL BEFORE AND AFTER. 171.4 to 124.2 pounds.

shawnnam

shawnnam

New member
I have had a few albums on here and a couple journals, but I have realized I just don't come here like I use to. I am at the end of my weight loss journey and am so thankful for this site.

This is my complete before and after. :)
 
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So beautiful!

Congrats on everything you've accomplished, Ms. Shawnnam :D

Even though you've reached your goal and look phenomenal, hopefully you can still stop by the forums occasionally :)

You're an amazing inspiration for sure!
 
Wow the people on this forum continue to amaze me, transformation is stunning, you look fantastic, great job!
 
Amaazing transformation.. Need help

Amazing transformation..

I am a guy 5 feet 8 inches tall and weigh 168 pounds. Lost around 47 pounds and still have the muffin top. My tummy at present looks similar to your tummy in the before picture and wondering how you got a flat tummy.

If you can answer the below questions, it will be appreciated.

1. How old and tall are you?
2. At what weight point did you notice that the muffin top disappeared?
3. Did you do anything special to loose the muffin top?
 
monterey01 said:
Amazing transformation..

I am a guy 5 feet 8 inches tall and weigh 168 pounds. Lost around 47 pounds and still have the muffin top. My tummy at present looks similar to your tummy in the before picture and wondering how you got a flat tummy.

If you can answer the below questions, it will be appreciated.

1. How old and tall are you?
2. At what weight point did you notice that the muffin top disappeared?
3. Did you do anything special to loose the muffin top?
Click to expand...

I am 5'7" and 21 years old. My original weight loss goal was 135, but I was not happy with the size of my belly still. It took me until I was about 127 pounds to see a reduction in the size of my belly and love handles. And, there is nothing special I did, the weight just waited until I got down past a certain point until it let go of the fat in that area :)
 
That is an insanely awesome transformation. Do you have any issues with loose skin? If you don't then I'm even more jealous ;)
 
Amazing! I sure know wat u mean about the weight in the stomach just waiting till a certain wait to come off the belly thats where im at now grrr lol great job!
 
absolutly fantastic work!!!congradulations@@@@@you look stuning@@@@@!!!!
Did you work out a lot?and what about your diet?
 
monterey01 said:
Amazing transformation..

I am a guy 5 feet 8 inches tall and weigh 168 pounds. Lost around 47 pounds and still have the muffin top. My tummy at present looks similar to your tummy in the before picture and wondering how you got a flat tummy.

If you can answer the below questions, it will be appreciated.

1. How old and tall are you?
2. At what weight point did you notice that the muffin top disappeared?
3. Did you do anything special to loose the muffin top?
Click to expand...

I am 5'7" and weigh 125 but I am very small-boned. When I get over 133-135 I start getting the muffin top. If I was 168, I'd have flab hanging everywhere and I'm only an inch shorter than you.

If you're 168, you probably need to get down to around 135-140 if you're average boned. Then the muffin will be no more.
 
Darn 28 pounds more to loose!

I am a guy. 28 pounds will be hard to lose. I am average bonned. Do you think that I need to go down to 140?
 
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