Feeling fantastic!!

M

Marie821

New member
Hi guys,

I recently completed the Clean 9 detox plan. Anyone else done this? I was sceptical but I lost weight and an inch from my waist! It made me have so much energy as well. I did it myself as my friend had previously used it and lost 9lbs in 9 days :)

Anyone else had good results?

I did a video diary on YouTube but not sure if I can post links on here?


Thanks!
 
Thanks Benny Bent! Don't know if I can but here's a bit more info... <link removed>
 
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Welcome to the forum.

Here is a link to forum rules. You can see that we are quite strict about the posting of links.

http://weight-loss.fitness.com/threads/37248-Welcome-to-WLF!-Rules-and-Info-Thread!

It is not actually unusual to lose quite a lot of weight at the start of any weight loss plan. Such things tend to be attributed to less water retention (due in part to greater water consumption and less sodium) and eating very little or smaller portion sizes meaning that less food is within your body. Generally some of the weight lost from a period of not eating (or eating very little) is regained once people start to eat normally again.

I suggest that you read the following thread - it may help you settle in and make friends
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers

Good luck with your project.
 
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