Fat to thin

T

tekramsremraf

0
Work out 6 days a week, Cardio, weights, bootcamp
Monitor exactly how I eat. Low calories, low fat diet. Lots to fruits. Later, more veggies.

workoutprogress-2.jpg
 
nicely done mate :)
 
Well done!
I've got the same question as andyrobo3, can you please post how you achieved this; what exercises, food etc or pm me.

Cheers.
 
What kind of workout did you do? You've got great muscle definition - share your secrets with us please!
 
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