I have been wondering if anyone out there knows of a way (outside of cardiovascular, and dieting) to lose the fat around the pelvic region, and the stomach and sides. I was laid up for a few years with broken bones and even after therapy and such the weight never went away. Thanks for any help.
Fat loss
- Thread starter MokneyWalker
- Start date
Your question is only answerable with No.
As Greenspan said earlier today, there are always more programs than there is funding. Period.
First rule of economics - you can't have more than there is.
First rule of dieting - took years to add it, will take years to lose it.
Second rule of weight loss - gotta do more to lose more - both calorie intake and some type of physical activity.
Millions of ideas and methods. You have to critically think thru some of those ideas and methods and modify what you been doing to change the results.
Whatever it is, balance the diet and nutrition. Don't do the fad of the month diet - if you do, think thru the nutrients and supplements to make certain your intake is healthy.
As Greenspan said earlier today, there are always more programs than there is funding. Period.
First rule of economics - you can't have more than there is.
First rule of dieting - took years to add it, will take years to lose it.
Second rule of weight loss - gotta do more to lose more - both calorie intake and some type of physical activity.
Millions of ideas and methods. You have to critically think thru some of those ideas and methods and modify what you been doing to change the results.
Whatever it is, balance the diet and nutrition. Don't do the fad of the month diet - if you do, think thru the nutrients and supplements to make certain your intake is healthy.
allcdnboy1
New member
i wonder if the 'First rule of dieting' is a bit off ... maybe more like:
tooks a holiday to add it, will take months to lose it ...
tooks a holiday to add it, will take months to lose it ...