ROCK ON, Girl! One step at a time.
Any conflict, whether it takes place within the body, mind or outside of you, is always a battle against the self.
You must be aware at every moment.
From getting up in the morning, when training, working, eating, and going to bed:
This is the place of mastering the self.
As you move through your life, don’t wish that all of your troubles be taken away, but rather give yourself the strength to burn them in the fire of your spirit, so that they may give you the strength of experience and ultimately, wisdom.
You must not show weak-points (to a degree) in everyday life, life is a fight! You must remain concentrated and not reveal your defects (to a degree); through continuous training in self control, gradually you will discard them.
A modified Godfather Quote, by Chillen:
Know yourself, but know the enemies of the self better and keep them close.
You have to know your enemy well in order to beat it.
If you enemy is hunger when dieting. Educate yourself to beat this problem.
Know your enemy and know yourself, you will have hundred battles to fight (figuratively speaking) and you would emerge a hundred times victorious.
Arm yourself, and you disarm your enemy.
This is to you, sista:
YOU ARE THE MASTER
Great job!
Keep it up!
Best wishes,
Chillen
