Exercise Every Other Day Club

Once my kids go down for their naps I'll get my workout for today in. I'm deffinately seeing a difference in how I look now. it's great being able to actually SEE the changes. And my husband seems to be happy with it too. :D I'll update with what I actually did afterwards.
 
well, I did my workout again. I feel just fine right now. no real tightness or anything. might have to start switching exercises again. looks like it's back to hitting the mags and web to find more exercises to use since the ones I've got right now I've mostly adjusted to. ugh.
 
yeah, I suck. haven't done a damn thing since the last time I posted. unless you count playing pool as a workout. But the kids are asleep and the husband is on base, so I'mgonna go do my workout right now!
 
has everyone fallen off the wagon? or just too busy to post?
I've done horrid. didn't end up working out yesterday, and today might be a wash too. everytime I get ready to start one of my kids starts hollering. kinda hard to workout with a kid strapped to your hip.
 
2/4/07 - 30 mins eliptical, 1 hour walking
2/5/07 - 1 hr walking
2/6/07 - 25 mins eliptical, 1 hour walking
2/7/07 - 30 mins eliptical, 1 hour walking, weights
 
well I did my workout day before yesterday, and I'm determined to do it today too. I felt so sore yesterday after going almost a week without working out. ugh. makes me deffinately want to keep on track.
 
and again it seems everyone has disappeared. I'm still mostly on track. this break was a little off, but I did exercise. we did some MAJOR yard work (tearing out HUGE rose bushes that had taken over, trimming back trees, pulling out rocks and linnings in the flower beds). after that I was SO sore. and then we did more the next day. so I'm counting those as my workouts. did my regular routine yesterday. added in planks.
hope everyone is still doing good. :waving:
 
I'm joining! :willy_nilly:

I muuust lose at least 30 pounds by early july so I'm ready for this challenge... There are no ifs ands or buts!

02/19/2008 Weights - 15 mins & Treadmill - 20 mins (1.6miles)
02/20/2008 Rest
02/21/2008 Weights & misc aerobics - 50 mins
02/22/2008 Treadmill 30 mins (2miles)

will be going on sunday then tuesday, then thurs, etc etc =)
I love you Treadmill <3
 
Oh I have to join in with this as I can be the most OCD person when it comes to the gym!!!
Started back at the gym yesterday:
26/02/08 : 25 minutes on cycling machine : 25 minutes weight training on thighs, glutes, lower back & stomach.
27/02/08 : 20 minutes on cross trainer : 15 minutes on rowing machine : 30 minutes training on thighs, glutes, lower back, abs & calves
28/02/08 : 20 minutes on cross trainer : 10 minutes on rowing machine : 10 minutes on cardio wave : 40 minutes training on thighs, glutes, lower back, abs & calves
01/03/08 : 20 minutes on cycling machine : 15 minutes on cross trainer : 15 minutes on cardio wave : 30 minutes training on thighs, glutes, lower back, abs & calves
WEEK 1 COMPLETE!!! :)
 
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02/19/2008 Weights - 15 mins & Treadmill - 20 mins (1.6miles)
02/20/2008 Rest
02/21/2008 Weights & misc aerobics - 50 mins
02/22/2008 Treadmill 30 mins (2miles)

---- continued ----

02/23/2008 Rest
02/24/2008 Weights - 15 mins & Treadmill - 30 mins (1.8miles)
02/25/2008 Rest
02/26/2008 Weights - 20 mins & Treadmill - 30 mins (2miles)
02/27/2008 Treadmill - 30 mins (1mile @ 3.5mph & 2el)
02/28/2008 Treadmill - 30 mins (2.1miles)

Looks like I'm one of those people who loves the treadmill... just doing that plus music is great.
 
ok so it's a new week now :
03/03/08 : 25 minutes on cross trainer : 10 minutes on treadmill : 40 minutes training on thighs, glutes, abs, calves, lower back
 
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