exercise dvds

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keepitoff83

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hi all, sorry if there is another thread regarding this, but i tried to check it out before i posted. I am new to the whole exercise dvd thing, but I am a med student and sometimes too busy to make it to to the gym. I also have some hip problems, so I can't do things like run. Do you know of any good exercise dvds that get your heart rate up but aren't overkill on the jumping around? I'd really like to have some good ones as backup, but I'm also new to this, so nothing too elaborate that I wont be able to follow! Thanks so much in advance :)
 
As a start up routine try the 'walk away the pounds' video's.
They are to me hard enough to make you sweat, but they are not hard on your legs, I have knee problems and use them without any problems.
There is a package that has 1, 2 and 3 miles, which gets real good reviews, I use it quite a lot.
My absolute favorite though is the 4 miles, a really great work out to my opinion.
I found mine at the good will, so I didn't even pay that much for it.
 
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